Comments Off on Learn about how to cook white beans in different ways

White beans are white dried green beans love
A type of seed for a group of diverse plants that belong to the species of legumes and are a staple food for humans. Its cooking varies in many Arab countries, including the famous Arab cuisine, and among the first countries in the world to produce them are India, followed by Brazil, Burma, then China, then the United States of America.

White bean soup with meat 

components 

Half a kilo of meat.

And white bean stew.

Two medium sized onions.

Two tomatoes.

Tomato paste.

Salt, to taste.

Spices (black pepper, spices, cumin) as desired.

Chicken broth cube.

Two spoons of vegetable oil.

How to prepare

We prepare the meat and cut it into small cubes, boil it, and then marinate the white beans five hours before cooking them. We cut the onion seeds in the size of small pieces and also cut the tomatoes into small pieces.

We put a medium pot to the heat, then put half a cup of vegetable oil and put the chopped onion and put the soaked beans and stir well, and add salt as desired.

We stir the onions and white beans well then add to them the pieces of meat that we boiled with a massif and stir with the white beans.

We put the boiled meat broth on the beans and add black pepper and spices and continue to stir well. Then we add the chicken broth cube, add two tablespoons of tomato paste, and simmer for a quarter of an hour. Finally we serve soup with white rice dish.

white beans with chicken 

components

A quarter cup of corn oil

Quarter cup of lemon juice

Half a kilo of white beans, soaked.

Onion, large size grated.

Chopped chicken.

1 tablespoon of ground coriander.

Salt, spices to taste.

Preparation method

We put the oil in an appropriate amount, add the chicken, marinated beans, onions and salt, and stir the ingredients well over medium heat.

We put a liter of hot water on the ingredients and leave it on fire for forty-five minutes.

And then we put a little bit of lemon juice on it. Finally, we put her on a plate and put a little coriander on her face for decoration and wellness.

White Beans with Olive Oil

Components

A small cup of olive oil.

Onion, small size.

A tomato, cut into small pieces.

Quarter cup of lemon juice.

Garlic, crushed piece.

Half boiled white beans, boiled.

Salt, to taste.

Spices to taste.

How to prepare

We put the olive oil in a pot over medium heat, then add the onions and garlic and stir them together with the oil, and now we put the white beans that have been soaked and boiled to the mixture and a little salt and spices then add the chopped tomatoes and lemon juice and stir well. Leave the mixture on low heat for five minutes. Then they are served with a dish and decorated with a little green coriander.

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